Kathy Jo Shattler – Medium

Kathy Jo Shattler

Nootropics for Enhanced Brain Function

Nootropics are “smart drugs,” “memory enhancers,” or substances designed to heighten your mental acuity and sharpness. They are taken to…

Nov 28, 2020

Nootropics for Enhanced Brain Function

Nov 28, 2020

Exploring the Endocannabinoid System

The endocannabinoid system, or ECS, is a complex system of cellular signaling present in all vertebrate animals and necessary for our very…

Sep 23, 2020

Exploring the Endocannabinoid System

Sep 23, 2020

5 Keto Diet Plans

Ketogenic diets are all the rage today, many of them followed incorrectly or at risk to their heart’s health. If you have a coach helping…

Sep 23, 2020

a panorama of food compatible with the keto diet

Sep 23, 2020

Alzheimer’s Disease, a Picture of a Diabetic Brain

The correlation between abnormal glucose processing in the brain, amyloid plaques, and neurofibrillary tangles characteristic of…

Sep 23, 2020

woman with Alzheimer’s laying on sidewalk, homeless

Sep 23, 2020

Reversing Liver Disease- 10 Key Elements

Fatty liver disease affects 25.2% of the population worldwide. Nonalcoholic fatty liver disease or NAFLD is often a precursor to colon…

Sep 23, 2020

hepatitis virus particles

Sep 23, 2020

Vitamin D and COVID-19

We are in the dark days of a novel pandemic where any glimmer of preventive hope on the horizon is appreciated in this battle. Research…

Sep 23, 2020

Vitamin D and COVID-19

Sep 23, 2020

Kathy Jo Shattler

Kathy Jo Shattler

Kathy has her Master of Science degree in Human Nutrition and is a Registered Dietitian Nutritionist with 25 years of experience in her craft.

Following

Help
Status
About
Careers
Press
Blog
Privacy
Rules
Terms
Text to speech